West Island Psychotherapist, Counsellor

West Island Depression Help - Montreal's West Island, Quebec (QC)

Depression symptoms can be mild to severe. If you think you might be depressed it is best take action to get help as soon as possible. When dealing with depression, it’s really true that “an ounce of prevention is better than a pound of cure.” You may have just a few or several of the … Continue reading West Island Depression Help – Montreal’s West Island, Quebec (QC)

West Island Anxiety Disorders Therapist - Montreal's West Island, Quebec (QC)

Anxiety disorders can lead to trouble at work or at home — trouble concentrating, difficulty working with colleagues, and other problems.  Anxiety disorders can be serious  mental illnesses.  Therapy is a key component of treatment for generalized  anxiety disorder.  Treatment can help, and for many anxiety problems, therapy is a good place to start.  Therapy … Continue reading West Island Anxiety Disorders Therapist – Montreal’s West Island, Quebec (QC)

West Island Marriage Counsellor, Couples Therapist West Island, Quebec (QC)

Marriage counselling, couples therapy and family therapy all support relationships. Relationships and family are the focal point of most people’s lives in Westmount. We value our friendships, our memories and our loved ones. Relationships can also be difficult and rocky. Therapy can provide a safe place, a mediator, and third party who is objective and … Continue reading West Island Marriage Counsellor, Couples Therapist West Island, Quebec (QC)

West Island Psychotherapist, Counsellor West Island, Quebec (QC) - West Island Therapist

The main benefit of individual psychotherapy is to increase the individual’s sense of his or her own well-being. In general, psychotherapists use a variety of techniques based on dialogue, relationship building, communication and behaviour change which are designed to improve the mental health of their client. Expert Psychotherapist in the West Island, QC Area Daniela … Continue reading West Island Psychotherapist, Counsellor West Island, Quebec (QC) – West Island Therapist