West Island Depression Help – Montreal’s West Island, Quebec (QC)

Depression symptoms can be mild to severe. If you think you might be depressed it is best take action to get help as soon as possible. When dealing with depression, it’s really true that “an ounce of prevention is better than a pound of cure.”

You may have just a few or several of the symptoms from the following list:

  • Pervasive low mood
  • Inability to experience pleasure in previously enjoyable activities
  • Preoccupation with thoughts and feelings of worthlessness
  • Inappropriate guilt or regret
  • Helplessness
  • Hopelessness
  • Poor concentration and memory
  • Withdrawal from social situations and activities
  • Reduced sex drive
  • Thoughts of death or suicide
  • Insomnia or oversleeping
  • Appetite decrease and weight loss or increase and weight gain
  • Physical symptoms such as fatigue, headaches, and digestive problems
  • With severe depression, symptoms of psychosis such as delusions may be present
  • For seniors:
  • Cognitive symptoms (recent onset) such as forgetfulness
  • Slowing of movement

If you are dealing with depression in the West Island area of Montreal, consider coming to therapy for help and support.